A Self-Care Kit Made Just for You with Love

We know that most of you are feeling some sense of COVID-19 fatigue, and that you're ready for things to go back to "normal". That's why this Valentine's Day, we've put together a one-of-a-kind Virtual Self Care Kit to get you feeling your best and show our support while you continue to stay safe at home. We've curated these resources based on community trends and interests! Pick a category, explore, and share with others.

Don't forget to treat YOURSELF this Valentine's Day!

Go socialize. Choose connection.

It’s critical that we do our best to take care of ourselves and check in on our mental health. Take a second to reflect on how you're doing and reach out to others.

Go explore. Choose the arts.

Do you miss being able to travel? Here are a few resources to virtually take you around the world.

Go listen. Choose music.

The show must go on right? Check out these best live stream performances coming up around the globe.

Go sweat it out. Choose movement.

It can be hard to find motivation to pick up the weights while working from home. Here's some quick workout and meditation exercises that'll have your endorphins going in no time.

Go to the kitchen. Choose cooking.

Looking for quick weeknight meals, our favorite cookie recipe, and comfort foods to cook on Valentine's Day? We've got it all for you!

Recipes

Go online. Choose laughter.

Laughter is a great form of stress relief, and that's no joke.

Go local. Choose your community.

Find ways to connect with the San Diego community around you. Here's how:

Go green. Choose nature.

Breathe the fresh air and take in the beauty around you. Here's how you can use your five sense to connect with nature:

Go within. Find inner joy.

If you've been feeling a bit anxious or uneasy lately, you're not alone. Here are some quick tips and resources to add to your daily self-care routine:

Choose Joy

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